Sometimes life becomes so loud that we stop hearing our own voice.
The endless responsibilities.
The expectations.
The noise of the world.
And somewhere beneath it all, a quieter part of us waits patiently to be heard.
Hear Yourself is an invitation to step away from the demands of everyday life and reconnect with the wisdom already living within you.
Join us for a nourishing weekend in the beautiful Catskill Mountains during the special season, surrounded by vibrant autumn colors, fresh mountain air, and the healing presence of nature.
Together we will slow down, breathe deeply, move mindfully, share meaningful moments, and create space for rest, reflection, and renewal.
This retreat is for anyone longing to:
- Reconnect with themselves
- Find greater clarity and inner peace
- Release stress and overwhelm
- Restore balance and energy
- Deepen their connection with nature
- Experience joy, presence, and community
Throughout the weekend, you will enjoy guided experiences, mindful movement, meditation, sound, time in nature, nourishing plant-based meals, and moments of stillness that allow you to simply be.
You do not need to fix anything.
You do not need to become someone else.
You do not need to have all the answers.
Just come as you are.
Perhaps the greatest gift you can give yourself is the opportunity to pause long enough to hear your own heart again.
Come as you are. Leave feeling grounded, refreshed, and deeply connected to yourself.
The Details
Date: October 16th - 18th, 2026 (Friday – Sunday)
Your Investment:
● Full Experience: $750 per person (Includes all activities and meals)
● Early Bird: $675 (If paid in full by August 31st)
● Secure Your Space: $200 non-refundable deposit due by August 1st.
What to Pack: A notebook and pen, a long skirt for ceremony, comfortable clothing for the mountain air, refillable bottle/travel mug, and an open heart.
This is an invitation to breathe again. To return to your body, your rhythm, your truth.
Exhale. Nature is waiting. So are you.